MBC Schedule
| 93 | 2026-06-15 | 06:00 | Push | 6 |
| 94 | 2026-06-15 | 07:00 | Push | 2 |
| 95 | 2026-06-15 | 08:00 | Push | 2 |
| 96 | 2026-06-15 | 18:30 | Push | 0 |
| 301 | 2026-06-16 | 06:00 | Total Body | 2 |
| 302 | 2026-06-16 | 07:00 | Total Body | 5 |
| 303 | 2026-06-16 | 08:00 | Total Body | 3 |
| 509 | 2026-06-17 | 06:00 | Pull | 2 |
| 510 | 2026-06-17 | 07:00 | Pull | 0 |
| 511 | 2026-06-17 | 08:00 | Pull | 0 |
| 512 | 2026-06-17 | 18:30 | Pull | 0 |
| 717 | 2026-06-18 | 06:00 | Total Body | 0 |
| 718 | 2026-06-18 | 07:00 | Total Body | 1 |
| 719 | 2026-06-18 | 08:00 | Total Body | 1 |
| 720 | 2026-06-18 | 18:30 | Total Body | 1 |
| 925 | 2026-06-19 | 06:00 | Leg | 1 |
| 926 | 2026-06-19 | 07:00 | Leg | 0 |
| 927 | 2026-06-19 | 08:00 | Leg | 0 |
| 928 | 2026-06-19 | 18:30 | Leg | 0 |
| 1213 | 2026-06-21 | Rest & Recover | 0 | |
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